I learnt something new about myself yesterday. After having a long chat with someone and them asking questions I have never thought to ask myself, it triggered a stark awareness in me of the reality of how I think. Or rather, don't think
I'm don't believe that one can change overnight, but I must admit yesterday made me think that you can at least change your attitude overnight. At least now, When ever I don't like something I push it aside or resort to destructive behaviours. But yesterday made me realise that covering up the feelings just prolongs the pain. I'll never deal with it. It's actually quite a relief to finally know how I can work on getting through this.